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nutrition

Cycling at school helps mental health of teenagers: Study

Oct 13, 2023
Physical activity improves mental health, yet activity levels are dropping.

Normal-protein diets are effective for T2D management

Sep 18, 2023
According to new research from the University of Alabama in Birmingham, the kind of protein in the diet is less relevant

Both high-protein, normal-protein diets are effective

Sep 13, 2023
According to new research from the University of Alabama in Birmingham, the type of protein in the diet is not as important as the overall amount

Both Diets Effective for T2D Management

Sep 13, 2023
The type of protein in the diet is not as important as the overall amount of weight loss for those with Type 2 diabetes.

People burn fat at different rates during exercise

Aug 14, 2023
Researchers discovered that the optimal heart rate for fat burning differs from person to person

People burn fat at different rates during exercise: Study

Aug 11, 2023
Researchers have found that the optimal heart rate for fat burning varies for each person and frequently

Expectant mothers provided nutritious food

Aug 8, 2023
Lahan Municipality of Siraha district has provided food items for nutrition to pregnant women.

Mind diet associated with better focus

Jul 31, 2023
According to a recent study, a diet designed to help adults prevent cognitive decline may also help preadolescents pay more attention.

Most milk alternatives lack nutritional benefits of cow's milk: Study

Jul 30, 2023
Plant-based milk alternatives such as oats, soy, and almonds are becoming more popular, but do they deliver the same nutrition as cow's milk?

Breast milk linked to newborns’ brain development

Jul 30, 2023
A recent study by researchers at Tufts University's Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) suggests that a micronutrient
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