Pediatricians, as well as allergists, have recommended to parents since 2017 that kids should be introduced to peanut products when their kids start eating solid foods in order to prevent peanut allergies.
According to a new study, Asian men and women living in Japan who ate peanuts (on average 4-5 peanuts/day) had a lower risk of having an ischemic stroke or a cardiovascular disease event compared to those who did not eat peanuts.