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Poor Diet

Healthy diet boosts fitness in middle-aged adults: Study

Jun 13, 2023
A nutritious diet is related to higher physical fitness in middle-aged people, according to a study.

Research finds stress accelerates immune aging

Jun 14, 2022
A study explains age-related health inequalities, including the unequal toll of the pandemic on people, and identifies potential intervention points

Study shows how sleeping hours are associated with snacking choices

Sep 26, 2021
A recent study suggests that completing recommended sleeping hours could lead to smarter snacking choices.
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