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breathe better

Adults with asthma can breathe easier thanks to yoga

Aug 13, 2023
A study found that the most crucial workouts for asthmatics wanting to improve their lung function were yoga and breathing exercises paired

Yoga can help adults with asthma breathe better

Aug 11, 2023
Yoga and breathing techniques combined with aerobic training are particularly important exercises for asthmatic people looking to improve their lung function
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