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Check out these mood-lifting food items to reduce stress

Nov 16, 2022
Using food to reduce stress is a terrific strategy for general wellness. The most crucial factor for optimum health is a balanced, nutrient-rich diet.

Salon de Kathmandu: Home away from Home

Jan 7, 2022
Tucked away in the narrow streets of Lazimpat, Salon de Kathmandu is a perfect place to relax and rest.

Leaky gut syndrome in elderly can be improved by polyphenol-rich diets: Study

Oct 31, 2021
The increase of intestinal permeability is linked to factors such as aging, food allergies and intolerances, and unhealthy diets.
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