Monday Dec 23, 2024
Monday Dec 23, 2024

Division of Sleep and Circadian Disorders

Afternoon exercise linked with greater improvements in blood sugar levels

May 31, 2023
Researchers from the Brigham and Joslin Diabetes Centre discovered that participants who were physically active in the afternoon had lower blood sugar levels than those who were most active at other times of day.

Eating after midnight raise cravings

Oct 16, 2022
Obesity affects around 42 percent of adult Americans in the United States, which raises the risk of having chronic diseases such as diabetes, cancer, and other illnesses.
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