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Monday Dec 23, 2024
Capital
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Published by Nepalnews Pvt Ltd
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Raju Silwal
Information Department Registration No. 1505 / 076-77
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eating healthy
Healthy diet boosts fitness in middle-aged adults: Study
Jun 13, 2023
A nutritious diet is related to higher physical fitness in middle-aged people, according to a study.
Anupam Kher gives out major fitness motivation
Apr 7, 2023
Veteran actor Anupam Kher does not take his health for granted.
How junk food culture is affecting Nepali teens
Apr 18, 2022
Quick ready-to-eat meals is resulting in poor eating habits, especially in young people.
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