A recent research published in the American Journal of Clinical Nutrition (AJCN) investigated the impact of omega-3 fatty acids, particularly EPA and DHA, and whether they could be protective against getting COVID-19 infection.
Clinical trial results have shown that a diet designed to alter levels of specific fatty acids consumed by participants may help patients with bipolar disorders have less variability in their mood.
According to new research, healthy older adults who ate a handful of walnuts (about 1/2 cup) a day for two years modestly lowered their level of low-density lipoprotein or LDL cholesterol levels.
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