Monday Nov 4, 2024
Monday Nov 4, 2024

healthy diet

Global diet advice to limit high-fat dairy foods

Jul 8, 2023
According to a study conducted in 80 countries across all inhabited continents, unprocessed red meat and whole grains

Foods that are essential for your eye health

Apr 25, 2023
Maintaining a healthy diet is not only essential for keeping good health, but equally important to keep your eyesight free from maladies and problems.

Low-calorie foods that make you feel full

Jan 24, 2023
There are several foods that check all of the boxes: low-calorie, tasty, nutrient-dense, and satiating. So, next time you go grocery shopping, add these 5 best low-calorie foods that will keep you full for longer.

Cup of tea just got a bit more relaxing

Aug 30, 2022
Tea drinkers enjoy possible health benefits, study suggests

Start harvesting your garden veggies now, and keep it going

Jul 27, 2022
Vegetable gardens should be harvested over a long period of time starting as early as late spring.

Depression in young men can be beaten

Jul 25, 2022
Healthy Mediterranean diet can beat depression.

Nutritious diet in pregnancy reduces diabetes risk

Dec 30, 2021
Dietary habits have an impact on both obesity and the onset of gestational diabetes in pregnant women.

Study: Potatoes not linked to heart risk among adolescent girls

Oct 28, 2021
A new study has found that 9-17-year-old girls who consumed up to one cup of potatoes daily had no increased risk of becoming overweight

Diet impacts COVID-19 risk, severity: Study

Sep 12, 2021
Researchers at Massachusetts General Hospital (MGH) found that people whose diets were based on healthy plant-based foods had lower risks of severity in COVID-19.




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