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Tuesday Nov 5, 2024
Capital
Nation
Politics
Issues
Global
Business
Sports
Health
Travel & Tourism
Science & Technology
Entertainment & Lifestyle
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Published by Nepalnews Pvt Ltd
Editor:
Raju Silwal
Information Department Registration No. 1505 / 076-77
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hypertensive adults
3,000 Steps Daily Cut Hypertension
Oct 1, 2023
According to a recent study, boosting daily exercise by 3,000 steps may significantly decrease elderly people's high blood pressure.
3,000 Extra Daily Steps Lower Blood Pressure
Sep 27, 2023
A new study discovered that increasing exercise by 3,000 steps per day can significantly reduce high blood pressure in older persons.
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