Tuesday Nov 5, 2024
Tuesday Nov 5, 2024

Intermittent Fasting

Reducing calories effective than intermittent fasting

Feb 7, 2023
According to a study, published in a journal, by 'American Heart Association' eating large meals may be more effective than intermittent fasting to control weight.

Intermittent fasting affects female hormones

Oct 26, 2022
Women in their 40s who are perimenopausal were not included in the study.

Eating a big breakfast does not help with weight loss

Sep 12, 2022
People who ate their largest meal in the morning did report feeling less hungry later in the day, which could foster easier weight loss in the real world.

Intermittent fasting helpful in managing chronic diseases: Study

Sep 26, 2021
A recent study led by an international team of researchers found that intermittent fasting can help prevent and manage chronic diseases.

Study finds intermittent fasting can help manage chronic diseases

Sep 23, 2021
According to a new study, eating daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes and heart disease.
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