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Mood

Older adults who remain more active have better quality of life

Jul 5, 2023
Researchers have discovered that when persons are over sixty, there is a correlation between less physical activity and a lower quality of life.

Older adults who remain more active have better quality of life

Jul 4, 2023
Researchers have discovered that when persons are over sixty, there is a correlation between less physical activity

Pandemic solitude was positive experience for many: Study

Nov 1, 2021
New research has found that time spent alone during the pandemic led to positive effects on well-being across all ages.

Nature-based activities can improve mood, reduce anxiety: Study

Oct 8, 2021
A new study has found that outdoor nature-based activities can be effective for improving mental health in adults, including those with pre-existing mental health problems.
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