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Sleep Disorders

Researchers reveal how quality sleep help bolster resilience to depression, anxiety

Jul 14, 2023
High-quality sleep and coping mechanisms, such as the capacity to reframe a situation in order to see the positive side.

Shift work linked to poor mental health

Mar 10, 2022
A recent study has shown that shift work is linked to poorer working memory and slower mental processing speed.

Sleep disorders linked to more severe outcomes from COVID-19: Study

Nov 12, 2021
A new research has shown a 31 per cent increased risk for hospitalisation and mortality in patients with sleep-disordered breathing and sleep-related hypoxia.

Study proves migraines can affect sleep cycle

Sep 26, 2021
A new study has found that adults and children with migraines may get less sleep quality and less REM sleep time than those who don't have migraines.
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