Monday Dec 23, 2024
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Monday Dec 23, 2024

Snacking

Healthy alternatives to munch on

Mar 7, 2023
Hectic lifestyles, workloads and mood swings always prompt us to munch on something or the other. Let's have a look at the following alternatives that could change our food habits.

Study shows how sleeping hours are associated with snacking choices

Sep 26, 2021
A recent study suggests that completing recommended sleeping hours could lead to smarter snacking choices.
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