Tuesday Nov 5, 2024
Maruti Cements Ad
Tuesday Nov 5, 2024

University of New South Wales

Study says strength training can burn fat too

Sep 25, 2021
A recent study by researchers of The University of New South Wales (UNSW) suggested that one can lose around 1.4 per cent of our entire body fat through strength training alone, which is similar to how much we might lose through cardio or aerobics.
Maruti Cements

Recent News

Nepalnews
Nepal's First Online News Portal
Published by Nepalnews Pvt Ltd
Editor: Raju Silwal
Information Department Registration No. 1505 / 076-77

Contact

Kathmandu, Nepal,


Newsroom
##

E-mail
nepalnewseditor@gmail.com

Social Media

Exploration

Terms of Use Disclaimer
© NepalNews. 2021 All rights reserved. | Nepal's First News Portal