KATHMANDU: Manang is a picturesque district beyond the Himalayas and a trekker’s paradise known for stunning landscapes and breathtaking views of Dhaulagiri, Manaslu, Annapurna, and Machhapuchhre.
Manang is at an altitude of 3,519 meters and is 50 kilometers north of Pokhara. It covers 2,246 square kilometers and has a population of 6,538 (According to the 2011 National Population and Housing Census). The district headquarters is in Chame.
Manang lies in the broad valley of the Marshyangdi River, north of the Annapurna range. The local Manangi culture and lifestyle are vibrant, with the majority of people being Gurung and Ghale, and practicing Buddhism. The district is divided into Lower and Upper Manang.
The weather in Manang is a unique mix of cold winds, sunshine, and clouds. Since the late 1970s, after opening to tourism, locals have shifted from farming to the hotel and tourism industries. Historically, the trail connecting Manang to Muktinath has been a crucial route for transporting yaks and sheep for many decades.
Manang is one of Nepal’s remotest districts, rich in culture and nature, making it a major trekking destination in the Himalayas. Its organic food, natural landscapes, cultural heritage, and captivating environment are attracting many foreign tourists.
Tilicho Lake, the world’s highest lake at 4,919 meters, lies in Manang. The district, once called “Manang Bhot,” retains remnants of the Ghale king’s palace. Near the Tibetan border, traditional gates and stone barriers serve as reminders of its defensive past.
The Thorung La Pass at 5,415 meters links Manang to Mustang, and its location north of the Himalayas makes it one of Nepal’s driest areas. At 11,093 feet, Manang Airport is the highest in Nepal, serving as a gateway to Tilicho Lake and the Annapurna Circuit.
What are the entry points of Manang
The main entry points to Manang are:
* Besisahar: This is the most common entry point to Manang, located at an altitude of 760 meters (2,493 feet). It’s a 6-hour drive from Kathmandu, and from here, you can take a bus or jeep to Manang.
* Chame: Located at an altitude of 2,670 meters (8,760 feet), Chame is another popular entry point to Manang. It’s a 7-hour drive from Kathmandu, and from here, you can take a bus or jeep to Manang.
* Dharapani: This entry point is located at an altitude of 1,860 meters (6,100 feet), and is a 7-hour drive from Kathmandu. From Dharapani, you can take a bus or jeep to Manang.
* Jomsom: Located at an altitude of 2,700 meters (8,858 feet), Jomsom is a popular entry point to Manang, especially for those coming from Pokhara. It’s a 20-minute flight from Pokhara, and from here, you can take a bus or jeep to Manang.
These entry points offer stunning views of the Himalayas and provide access to the Manang Valley, which is a popular trekking destination.
What are the major facts and attractions of Manang?
Here are the major facts and attractions of Manang:
Braga Monastery: A 500-year-old monastery that houses a vast collection of Buddhist scriptures and artifacts.
Manang Village: The village itself is a charming attraction, with its traditional Tibetan-style houses, narrow streets, and picturesque surroundings.
Gangapurna Lake: A beautiful lake located near Manang, offering stunning views of the surrounding mountains.
Horse Riding: Explore the region on horseback, taking in the breathtaking scenery and experiencing the local culture.
Trekking and Hiking: Manang offers numerous trekking and hiking trails, ranging from easy day hikes to more challenging multi-day treks.
Hot Springs: Soak in the natural hot springs, a perfect way to relax and rejuvenate after a long day of trekking.
Local Culture: Experience the unique culture of the Manang people, known for their warm hospitality and traditional way of life.
Scenic Flights: Take a scenic flight from Manang to Pokhara or Kathmandu, offering breathtaking views of the Himalayas.
What are the others major attractions that tourists shouldn’t miss in Manang?
Manang offers several key tourism destinations for visitors. Highlights include Ice Lake, Julu Peak, Pisang Peak, Mount Kanjaru, and Mount Himlung, along with the serene Himlung Lake and Mount Chyo. Trekking enthusiasts can explore the Timang-Danfe-Dudhpokari Trail, the Lamjung Basecamp-Chame Trek, or the Sikles-Kori-Thuli Lake-Dudhpokhari-Timang Trek. Visitors can also enjoy homestays at Odar and Tanche, while spiritual seekers can visit the Milareppa Bhraka Meditation Centre. For nature lovers, the region is home to Ghyaru and Nangwal villages, as well as Khangsar and Kajin Sara Lake. Unique wildlife such as white snow vultures and snow leopards can also be spotted. The district is known for its apple farms and hot springs, offering a perfect blend of adventure, culture, and relaxation.
What is Manang famous for?
Manang is famous for its stunning landscapes, ancient monasteries, and as a popular trekking destination. It lies in the Annapurna region, which is known for its breathtaking Himalayan scenery. The town is situated at an altitude of 3,519 meters and is surrounded by towering mountains, including the Annapurna range.
Manang is also famous for its unique culture and traditions. The town is home to the Manangi people, who have a distinct language and customs. The town is also known for its ancient monasteries, including the famous Braga Monastery, which is one of the oldest monasteries in the region.
In addition to its natural beauty and cultural significance, Manang is also a popular destination for trekkers. The town is a key stop on the Annapurna Circuit trek, which is one of the most popular treks in Nepal. The trek offers stunning views of the Himalayas, as well as the opportunity to experience the unique culture and traditions of the region.
Some of the other attractions in Manang include:
* The Gangapurna Lake, which is a beautiful lake surrounded by mountains.
* The Chulu East peak, which is a popular destination for climbers.
* The Thorong La pass, which is the highest point on the Annapurna Circuit trek.
* The Manang Museum, which showcases the history and culture of the region.
Overall, Manang is a unique and fascinating destination that offers a mix of natural beauty, cultural significance, and adventure.
How many mountains are there in Manang?
Manang is a valley in the Himalayas, and it’s surrounded by several majestic mountains. There are numerous peaks in the Manang valley,they are:
Nemjung (7339m) – Located in the Peri range
Himlung Himal (7126m) – Located in the Peri range
Himlung (7092m) – Located in the Peri range
Thulagi Peak (7059m) – Located in the Mansiri range
Gyajikang (7038m) – Located in the Peri range
Kang Garu (6981m) – Located in the Peri range
Chulu East (6584m) – Located in the Damodar range
Jomsom Himal (6581m) – Located in the Damodar range
Phunge (6524m) – Located in the Mansiri range
Chulu West (6419m) – Located in the Damodar range
Amotsang (6392m) – Located in the Damodar range
Pokhar Khang (6348m) – Located in the Damodar range
Jijang (6111m) – Located in the Damodar range
Pisang (6091m) – Located in the Damodar range
Tilje (5984m) – Located in the Peri range
There are 15 mountains in the list, with heights ranging from 5984m to 7339m. The mountains are located in three ranges: Peri, Mansiri, and Damodar.
Which mountains can be seen from Manang?
Manang is a beautiful village in the Annapurna region of Nepal, and it offers breathtaking views of several majestic mountains. From Manang, you can see the following mountains:
* Annapurna III (24,787 ft / 7,555 m): One of the highest peaks in the world, located just north of Manang.
* Gangapurna (24,459 ft / 7,455 m): A prominent peak visible from Manang, known for its stunning glaciers.
* Pisang Peak (19,984 ft / 6,091 m): A popular trekking peak, accessible from Manang.
* Chulu East (20,299 ft / 6,189 m): Another popular trekking peak, located near Pisang Peak.
* Chulu West (21,833 ft / 6,654 m): A higher peak than Chulu East, also accessible from Manang.
* Thorong Peak (18,176 ft / 5,540 m): A smaller peak, but still a notable one, located near the Thorong La pass.
These are just a few of the many mountains surrounding Manang. The village offers a stunning panorama of the Himalayas, making it a popular stop for trekkers and travelers.
Which famous lake is located in Manang?
Manang is home to one of the most beautiful lake called Tilicho Lake. It’s a glacial lake located in the Manang district of Nepal, at an altitude of 4,919 meters (16,138 ft) above sea level. Tilicho Lake is considered one of the highest lakes in the world and is a popular destination for trekkers and travelers.
Tilicho Lake is surrounded by majestic mountains, including Khangsar, Muktinath peak, Nilgiri, and Tilicho. The lake is a sacred site for Hindus, who believe it’s the ancient Kak Bhusundi Lake mentioned in the epic Ramayana.
The lake’s water is crystal clear, and its surroundings offer breathtaking views of the Himalayas. Tilicho Lake is a must-visit destination for anyone trekking in the Annapurna region or visiting Manang.
How high is the Manang Ice Lake?
Manang Ice Lake, also known as Kicho Tal, is a glacial lake located near Manang village in the Annapurna region of Nepal. The lake is situated at an altitude of 4,560 meters (14,961 ft) above sea level.
Do tourists need permits to visit Manang?
Yes, tourists need permits to visit Manang. To enter Manang, which is a restricted area, there is a requirement of Trekking Permit, specifically the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. The ACAP permit costs NPR 3,000 (approximately USD 25) and the TIMS card costs NPR 2,000 (approximately USD 17) for non-SAARC nationals and NPR 1,000 (approximately USD 7.50) for SAARC nationals.
We can obtain these permits at the Tourist Service Centre in Kathmandu, the Department of National Parks and Wildlife Conservation in Kathmandu, or the Annapurna Conservation Area Project (ACAP) office in Pokhara. For the months of September to November, the permit fee is USD 100 per person per week, with an additional USD 15 per person per day for stays beyond one week.
For the months of December to August, the permit fee is USD 75 per person per week, with an additional USD 15 per person per day for stays beyond one week. These fees apply to the specified areas of Narpa Rural Municipality (wards 1-5) and Nasho Rural Municipality (wards 6-7).
How difficult is the Manang trek and how can it be managed?
The Manang trek is considered moderately difficult. The terrain can be challenging, with steep inclines and declines, and the high altitude can cause altitude sickness in some individuals. The trek also involves long days of walking, typically 5-7 hours per day, and requires a good level of physical fitness.
To manage the difficulty of the trek, it’s recommended to:
1. Acclimatize properly:
Spend a few days in Pokhara or nearby districts before starting the trek to acclimatize to the altitude. During the trek, take rest days to allow your body to adjust to the different climate and altitude.
2. Hire a guide and porter:
A guide can help you navigate the trail and provide information about the local culture and environment. A porter can carry your heavy luggage, making the trek easier.
3. Pack appropriately:
Bring warm clothing, a good pair of hiking boots, a sleeping bag, and a first aid kit. Also, bring a water purification system or tablets to ensure you have access to clean drinking water.
4. Stay hydrated and eat well:
Drink plenty of water and eat nutritious meals to maintain your energy levels. Avoid alcohol and caffeine, which can dehydrate you.
5. Health and Hygiene:
It is crucial to bring a first aid kit and know how to use the items in it. Wash your hands frequently, especially before eating, to prevent the spread of illnesses. Avoid eating undercooked meat or raw vegetables, and bring a water purification system or tablets to ensure access to clean drinking water.
6. Environmental hazards:
Environmental hazards are also a concern on the Manangtrek. Be aware of your surroundings and watch for steep drop-offs, loose rocks, and fast-flowing rivers. Avoid trekking during peak monsoon season (June to August) when the trails can be slippery and prone to landslides. Bring a map, compass, and GPS device or a portable charger for your phone to stay on track.
7. Weather conditions:
Weather conditions can also be unpredictable on the trek. Check the weather forecast before starting your trek and be prepared for changing conditions. Bring warm and waterproof clothing, as well as a hat and gloves, to protect yourself from the elements. Avoid trekking during thunderstorms or strong winds, and be prepared for snow and ice at higher elevations.
8. Personal safety:
Personal safety is also an important consideration on the Manang trek. Trek with a partner or group whenever possible, and bring a whistle or other signaling device in case of an emergency. Keep your valuables secure and be mindful of your belongings, especially in crowded areas.
By following these tips, you can manage the difficulty of the Manang trek and have a safe and enjoyable experience.
When should tourists visit Manang and what tips should they follow?
The best time to visit Manang is during the spring (March to May) and autumn (September to November) seasons, when the weather is stable and clear skies offer breathtaking views of the Himalayas. These seasons are ideal for trekking and hiking and the temperatures are mild.
Here are some tips for tourists visiting Manang:
It’s essential to obtain the necessary permits, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card, before heading to Manang. Additionally, book your accommodations in advance, especially during peak season, to avoid any last-minute hassles. Don’t forget to pack warm clothing, including a down jacket, gloves, and a hat, as well as sturdy hiking boots and trekking poles, to ensure you’re prepared for the trek.
While in Manang, be respectful of local customs and traditions, and dress modestly when visiting monasteries and temples. Take the opportunity to try local cuisine, including dal bhat, momos, and gorkhali lamb, which are sure to tantalize your taste buds. Stay hydrated by drinking plenty of water, and avoid drinking tap water to minimize the risk of waterborne illnesses. It’s also a good idea to bring a first aid kit and know how to use the items in it, in case of any medical emergencies.
If you plan on trekking or hiking in Manang, it’s highly recommended to hire a guide or join a guided trek to ensure your safety and to learn about the local culture and history. Bring a map and compass, and know how to use them, to avoid getting lost in the wilderness. Stay on designated trails, and avoid taking shortcuts or wandering off into the wilderness, to minimize the risk of accidents. Additionally, bring a portable stove and fuel, and know how to use them, in case you need to cook food during your trek.
As a responsible tourist, it’s essential to respect the local environment, and avoid littering or damaging the natural habitat. Support local businesses, and buy local products, to contribute to the local economy. Take the time to learn about the local culture and history, and respect local customs and traditions. Be mindful of your impact on the local community, and avoid disrupting local life. By following these tips, you can help preserve the natural beauty and cultural heritage of Manang for future generations.
What are the basic gears needed for Manang?To summarize, here are the basic gears you may need for Manang:
Clothing:
* Trekking boots/shoes
* Socks
* Trekking pants/trousers
* Insulating layers (fleeces, jackets)
* Waterproof jacket and pants
* Base layers (top and bottom)
* Hat and gloves
* Scarf or neck gaiter
* Extra underwear and socks
Sleeping and Camping Gear:
* Sleeping bag
* Sleeping pad (optional)
* Tent (if you’re planning to camp)
Personal Hygiene Items:
* Toilet paper and hand sanitizer
* Biodegradable soap
* Toothbrush and toothpaste
* Wet wipes
* Any personal medications
First Aid Kit:
* Bandages and band-aids
* Antiseptic wipes
* Pain relievers
* Medications for allergic reactions
* Blister care
Electronics and Accessories:
* Power bank for charging your devices
* Camera and charger (if applicable)
* Portable charger for your phone or other devices
* Headlamp or flashlight
* Extra batteries
Miscellaneous:
* Water bottle or hydration bladder
* Water purification tablets or filter (if you’re unsure of the water quality)
* Snacks (e.g., energy bars, nuts, or dried fruits)
* Map and compass (and/or a GPS device or smartphonewith GPS)
* Sunscreen and lip balm with SPF
* Trekking poles (optional)
Please note that this is not an exhaustive list, and you may need to add or remove items based on your personal preferences, the time of year, and the specific activities you plan to do in Manang.
What is Acute Mountain sikness in Manang and how can you prevent it?
Acute Mountain Sickness (AMS) is a condition that occurs when the body has trouble adjusting to lower oxygen availability at high elevations. Manang, being a high-altitude location, is a common place where trekkers and travelers experience AMS.
Prevention of Acute Mountain Sickness:
To prevent AMS, it is essential to ascend gradually, allowing your body to acclimate to the lower oxygen levels. Here are some tips to help prevent AMS:
* Ascend gradually:
Spend a few days ascending to 9850 feet (3000 meters). Above this point, ascend very slowly so that the elevation at which you sleep does not increase more than 990 feet to 1640 feet (300m to 500m) per night.
* Stop for a day or two of rest:
For every 2000 feet (600 meters) of climb above 8000 feet (2400 meters), stop for a day or two of rest.
* Sleep at a lower altitude when possible:
If possible, sleep at a lower altitude than the highest point you reached during the day.
* Make sure you have the ability to rapidly descend:
If you experience symptoms of AMS, be prepared to descend quickly and safely.
* Learn how to recognize early symptoms of mountain sickness:
Educate yourself on the symptoms of AMS and be aware of your body’s response to high altitude.
* Avoid alcohol and other substances:
Avoid consuming alcohol and other substances that Drink plenty of fluids to stay hydrated and help your body acclimate to the high altitude.
By following these tips, you can minimize the risk of developing Acute Mountain Sickness in Manang and enjoy your trek or travel safely.
Is there internet in Manang?
Yes, there is internet access in Manang. In recent years, internet connectivity has been extended to the remote areas of Manang, including Tilicho Lake, which is located at an altitude of 4,919 meters. This has made it possible for tourists and trekkers to stay connected with their families and friends back home, as well as access important information and services while traveling in the region.
The internet connectivity in Manang is mainly provided through mobile networks and Wi-Fi hotspots. Many hotels, lodges, and cafes in Manang offer Wi-Fi services, and some even have dedicated internet centers. However, the internet speed and reliability may vary depending on the location and service provider.
It’s worth noting that internet access in Manang is not as widespread or reliable as in urban areas, and outages can occur due to various reasons such as weather conditions, power outages, or technical issues. Nevertheless, the availability of internet in Manang has greatly improved the communication and information exchange for tourists, locals, and businesses in the region.
Which homestays are popular in Manang?
Manang offers several well-known homestays, including the Community Homestay in Naso Rural Municipality Ward No. 4, Tachai Community Homestay in Naso Rural Municipality Ward No. 4, and Nachau Community Homestay in Naso Rural Municipality Ward No. 2.
What kinds of foods are available in Manang?
In Manang, Nepal, you’ll find a diverse range of culinary options, from traditional Nepali cuisine to international flavors. As a popular trekking destination, many restaurants and cafes cater to the needs of trekkers and tourists. Traditional Nepali dishes that are commonly available in Manang include:
* Dal Bhat, a staple meal consisting of lentil soup and steamed rice, flavored with different local spices.
* Momos, steamed Tibetan-style dumplings filled with mashedmeat or vegetables, served with a dipping sauce.
* Thukpa, a noodle soup made with vegetables, meat or potatoes, and a popular choice during the colder months.
* Fried Rice, a simple yet delicious meal made with rice, vegetables, and spices, and can be served chicken, beef, or tofu.
Manang is also known for its local beverages, including:
* Local Tea, a delicious blend of spices and milk that’s perfect for warming up.
* Apple Cider, a sweet and refreshing drink made from locally grown apples.
* Chang, a traditional Nepali beer made from fermented rice or millet, which is an affordable and popular choice among visitors.
However, the availability of food options may vary depending on the season and location. During peak trekking seasons, many restaurants and cafes are open, offering a wide range of food options. However, during the off-season, the options may be limited.
Why is Manang called the rain shadow region?
Manang is called the rain shadow region because of its unique geographical location. The Himalayan mountain range creates a rain shadow effect, where the prevailing winds from the Indian Ocean bring heavy rainfall to the southern slopes of the Himalayas, but the northern slopes, including Manang, remain relatively dry.
Manang, being located in the northern part of Nepal, falls within this rain shadow region, receiving significantly less rainfall compared to other parts of the country. This unique climate has a significant impact on the region’s vegetation, agriculture, and overall ecosystem.
