American singer-songwriter Britney Spears burst into tears while dancing in a video posted on her social media, just before she uploaded photos celebrating the birthdays of her estranged sons.

According to Page Six, Spears shared the video on her Instagram handle and it was captioned, “It’s been a while since I’ve cried on camera. It’s not a breakdown assholes, it’s a release that I’ve needed for a very long time now. Spiritual experience for sure!!! I think I need to do that way more!!! Psss… bawling.”