Mustang, often dubbed the “Last Forbidden Kingdom,” is a culturally rich and geographically captivating region in the northern part of Nepal. Situated in the rain shadow of the Annapurna and Dhaulagiri mountain ranges, Mustang offers a fascinating blend of history, culture, and natural beauty. The region’s desert-like, arid landscape, dotted with ancient monasteries and steep cliffs, gives it a unique charm.
Historically, Mustang was an independent kingdom, and its isolation from the rest of Nepal preserved its distinct Tibetan Buddhist culture and traditions. For years, this remote area remained off-limits to travelers, safeguarding its untouched beauty and way of life. However, in recent decades, Mustang has gradually opened to trekkers, becoming one of the world’s most coveted adventure destinations.
What are the entry points of mustang?
Here’s a guide to the key access points to Mustang, making it easier for you to plan your journey into this extraordinary region.
1. Pokhara: The Gateway to Lower Mustang
Pokhara, just 200 kilometers from Kathmandu, is the perfect starting point for those heading into Mustang. Known for its stunning beauty and adventurous spirit, it offers both flights and scenic drives to Jomsom, the heart of Mustang. For those looking to immerse themselves in the landscape, there’s also the option to trek from Pokhara, passing through charming villages like Beni and Tatopani. With its easy access to the Annapurna Conservation Area, Pokhara is the gateway to explore places like Muktinath, Jomsom, and Marpha.
2. Jomsom: The Gateway to Upper Mustang
Arriving in Jomsom marks your entry into Mustang. As the gateway to Upper Mustang, Jomsom offers access to the remote, culturally rich region that was once closed off to outsiders. From here, you can either fly or take a jeep ride from Pokhara. Trekking from Jomsom to Lo Manthang, the ancient capital, unveils a breathtaking desert-like landscape, dotted with towering cliffs, caves, and traditional villages. Jomsom itself is a lively town with stunning mountain views and Tibetan-inspired culture.
3. Kagbeni: A Quiet Stopover
If you’re trekking from Jomsom towards Upper Mustang, Kagbeni is an essential stopover. Located just 19 kilometers from Jomsom, Kagbeni is a picturesque village that acts as the main access point to Upper Mustang. With its traditional Tibetan architecture, narrow alleyways, and Buddhist monasteries, Kagbeni provides a glimpse into the unique culture and spiritual life of the Mustang people. From here, trekkers can continue their journey north towards Lo Manthang, passing through Chhoser, Samdzong, and Syangboche, all of which offer deep cultural experiences. If you’re looking for a more peaceful trek with fewer crowds, Kagbeni provides the perfect starting point.
4. Muktinath: A Sacred Pilgrimage Site
For those heading into Upper Mustang, Muktinath is not just an access point but also a sacred pilgrimage site. Muktinath holds great significance for both Hindus and Buddhists, with its temples and holy water springs attracting pilgrims from across Nepal and India. The drive from Jomsom to Muktinath is scenic, taking you through lush valleys, high desert terrain, and small villages. Pilgrims and trekkers alike visit Muktinath as a stopover before continuing their journey to Upper Mustang. For many, the journey to Muktinath is a deeply spiritual experience, setting the tone for their trek into the remote corners of Mustang.
5. Tatopani: A More Scenic Route
For travelers looking for a less-traveled path, Tatopani provides a scenic and quieter alternative entry point into Mustang. Located along the Kali Gandaki River, Tatopani is known for its natural hot springs. From here, trekkers can continue their journey north to Ghasa and eventually reach Jomsom. This route offers stunning views of the river valley and the surrounding mountains, providing a more peaceful and intimate trekking experience.
6. Chhuksang: A Hidden Gem
Chhuksang, located near Kagbeni, is another access point for trekkers heading to Upper Mustang. It’s a small, hidden gem that offers a serene, off-the-beaten-path experience. From Chhuksang, you can continue your trek towards Lo Manthang, following the narrow, rugged trails that lead through some of Mustang’s most remote and beautiful landscapes.
What are the other major attraction that tourists shouldn’t miss in mustang?
1. Lo Manthang – The Timeless Walled City
At the heart of Upper Mustang lies Lo Manthang, an ancient walled city that feels like stepping back into history. As the former capital of the Mustang Kingdom, this city is home to the Mustang Royal Palace, a stunning reminder of the region’s royal past. Lo Manthang’s labyrinth of narrow streets, old Tibetan-style houses, and sacred monasteries make it one of the most unique places in Nepal. If you time your visit right, you can witness the spectacular Tiji Festival, a vibrant celebration of Tibetan Buddhism that will leave you with lasting memories of dance, music, and culture.
2. Ghar Gumba Monastery – A Spiritual Retreat
Nestled high in the hills of Upper Mustang, Ghar Gumba is one of the oldest monasteries in the region. Situated at an altitude of 3,500 meters, this monastery is not just a place of worship; it’s a sanctuary that offers serenity and stunning views of the surrounding landscapes. For trekkers, it’s a peaceful retreat after a long day of hiking. The atmosphere here, filled with the scent of incense and the sound of prayers, connects visitors with the spiritual heart of Mustang.
3. Muktinath – A Sacred Pilgrimage
Muktinath is a must-visit for anyone interested in the spiritual side of Mustang. Located at 3,710 meters, this sacred site holds great significance for both Hindus and Buddhists. Pilgrims travel from all over Nepal and India to bathe in the 108 water spouts and experience the eternal flame that has been burning for centuries. The peaceful ambiance and panoramic views of the surrounding mountains make Muktinath a place of profound beauty and reverence.
4. Jomsom – Gateway to Upper Mustang
Jomsom is a key stop for anyone heading to Upper Mustang. Located along the Kali Gandaki River valley, Jomsom offers visitors a mix of natural beauty and cultural richness. Known for its unique, windy climate, the village is a charming base for exploring nearby areas. Whether you’re taking a short stroll or embarking on a multi-day trek, Jomsom’s picturesque views of the Annapurna and Dhaulagiri ranges are sure to leave you in awe.
5. Chhoser Caves – Ancient Secrets in the Cliffs
Venture off the beaten path, and you’ll discover the Chhoser Caves near Kagbeni. Carved into the cliffs thousands of years ago, these caves served as meditation retreats for Tibetan monks. Many still contain ancient Buddhist statues, murals, and artifacts, offering a rare glimpse into Mustang’s spiritual past. The rugged journey to reach these caves is rewarded with a profound sense of connection to the region’s history and culture.
6. Marpha – The Apple Paradise
In Mustang, Marpha is known as the “Apple Village.” Surrounded by apple orchards, the village produces some of the best apples and apple products in Nepal. Marpha’s quaint, cobblestone streets, whitewashed houses, and cozy atmosphere make it an idyllic stop for trekkers. Don’t forget to try the local apple brandy, a special treat for those who love to sample authentic, regional flavors.
7. Kagbeni – The Gateway to Upper Mustang
Before entering Upper Mustang, most trekkers pass through Kagbeni, a small, picturesque village where time seems to slow down. The village, located at the confluence of the Kali Gandaki and Jhong rivers, is known for its ancient Tibetan-style architecture and stunning views of the surrounding mountains. Kagbeni serves as the perfect introduction to the spiritual and natural beauty of Mustang, offering visitors a chance to immerse themselves in the culture and history of the region.
8. The Red Cliffs of Dhakmar
The red cliffs of Dhakmar are one of Mustang’s most striking natural features. These dramatic rock formations, located in Upper Mustang, have a rich geological history and are home to ancient fossils. The deep red color of the cliffs stands in stark contrast to the surrounding desert-like terrain, creating a surreal landscape that feels almost otherworldly. It’s a photographer’s dream, offering breathtaking views and a sense of isolation that you won’t find anywhere else.
9. Dha and Phu Villages – Hidden Gems
For the true adventurer, the villages of Dha and Phu offer a glimpse into the untouched, remote side of Mustang. These villages, nestled high in the mountains, are known for their stunning landscapes, traditional Tibetan culture, and the Phu Gumba, a peaceful monastery. Few tourists venture to these far-flung villages, making them the perfect destination for those seeking solitude and an authentic experience of Mustang’s ancient way of life.
10. Kali Gandaki Gorge – The Deepest Gorge in the World
The Kali Gandaki Gorge, which runs between the Annapurna and Dhaulagiri mountains, is the deepest gorge in the world. Trekking through this dramatic landscape offers a sense of awe, as you are surrounded by towering cliffs and the rushing waters of the Kali Gandaki River below. It’s a place where the power of nature is truly felt, and the sheer scale of the mountains is humbling.
Which mountains can be seen from mustang?
Here are the majestic mountains that you’ll encounter while journeying through Mustang, each one adding its own magical touch to the experience.
1. Annapurna Range – A Majestic Presence
The Annapurna Range is one of the most iconic mountain chains in the world, and in Mustang, it feels like it’s right in your backyard. The towering Annapurna I (8,091 meters), standing proudly as the 10th highest peak in the world, offers a breathtaking view that will stop you in your tracks. As you trek through Mustang, the Annapurnas provide a stunning backdrop, especially around Lo Manthang and Jomsom. The range’s vastness, with its snow-capped peaks and glaciers, adds an undeniable sense of grandeur to the already spectacular Mustang landscape.
2. Dhaulagiri Range – The Majestic Giant
Just to the west of Mustang, the Dhaulagiri Range offers a powerful and humbling sight. Dhaulagiri I (8,167 meters), the 7th highest peak in the world, towers over the valley like a giant. This snow-covered beast is a favorite of photographers and adventurers alike. The vast, rugged terrain of Dhaulagiri, with its glaciers and steep slopes, reminds you of how wild and untamed Mustang is. Standing beneath these towering giants, it’s hard not to feel the immense power of nature that surrounds you.
3. Nilgiri Peaks – The Blue Mountains
The Nilgiri Peaks are named after their deep blue hue, visible in the crisp air of Mustang. At around 7,061 meters, these jagged peaks stand out dramatically against the sky. Their striking beauty, especially when the light hits them just right, makes for a truly magical experience. When you gaze upon the Nilgiris, it’s hard not to feel like you’ve stepped into a dream—a place where nature’s beauty is both serene and exhilarating.
4. Machapuchare (Fishtail Peak) – The Sacred One
Machapuchare, or Fishtail Peak, is one of the most famous mountains in Nepal, and although it’s not in Mustang itself, it’s visible from various parts of the region. Rising to 6,993 meters, this sacred mountain is considered too holy to climb by many. Its unique, fish-tail shaped summit is instantly recognizable, and seeing it from Mustang is a surreal experience. As you journey through villages like Kagbeni and Jomsom, the sight of Machapuchare looming over the landscape feels like a spiritual presence, reminding you of the deep-rooted connection between nature and the people who live here.
5. Himalchuli – The Hidden Beauty
Himalchuli (7,893 meters) may not be as famous as the towering Annapurnas or Dhaulagiri, but it still commands respect. This peak, tucked away near the Annapurna range, has an almost otherworldly beauty to it. As you trek through Mustang, the sight of Himalchuli with its snow-covered slopes and dramatic ridges creates a sense of awe. It’s the kind of mountain that draws you in quietly, inviting you to pause and reflect on the raw power and peacefulness of the world around you.
6. Tukuche Peak – The Silent Guardian
Tukuche Peak (6,920 meters) is another gem visible from Mustang. Located in the Dhaulagiri range, this majestic peak seems to silently guard the region, its steep ridges and sharp summit standing tall over the valley below. From Jomsom to Kagbeni, the views of Tukuche are striking, making it a favorite spot for trekkers looking for that perfect moment to capture the beauty of Mustang’s mountainous landscape.
7. Thorung La Pass – A Gateway to the Himalayas
While Thorung La Pass (5,416 meters) isn’t a mountain itself, it’s one of the most significant landmarks in Mustang. As one of the highest trekking passes in the world, it offers panoramic views of several peaks in the Annapurna and Dhaulagiri ranges. Standing at the top of the pass, the vast expanse of snow-capped mountains stretching before you feels almost surreal. It’s a moment that leaves you breathless—literally and figuratively.
8. Kali Gandaki Gorge – A Deep and Powerful Landscape
The Kali Gandaki Gorge, the deepest gorge in the world, runs through Mustang between the Annapurna and Dhaulagiri ranges. As you trek through the gorge, the massive peaks on either side of you seem to rise out of nowhere, making you feel small and insignificant in the grand scale of nature. The rushing river below and the towering cliffs create a dramatic landscape that stays with you long after you’ve left.
Which famous lake is located at mustang?
Here’s a closer look at some of the most notable lakes that offer a glimpse into the mystical heart of this incredible region.
1. Dhumba Lake (Heart-Shaped Lake):
Dhumba Lake, near Thini village in Mustang, is a serene, heart-shaped lake at 2,900 meters, surrounded by towering peaks like Nilgiri and Dhaulagiri. Known for its beauty and mystical properties, it’s a sacred site for both Hindus and Buddhists. Visitors often come for both its spiritual significance and stunning views.
2. Chhema Lake (Lake of Forgiveness):
Chhema Lake, at 3,800 meters, is a sacred site for both Hindus and Buddhists. The challenging hike through rugged terrain leads to a serene lake surrounded by alpine beauty. It’s a peaceful retreat for reflection, prayer, and reconnecting with nature, making it perfect for spiritual seekers and nature lovers.
3. Damodar Kunda:
Damodar Kunda, at 4,890 meters in Upper Mustang, is one of Nepal’s holiest lakes, revered by Hindus and Buddhists. Surrounded by stunning Himalayan peaks, it’s a challenging yet spiritually rewarding trek. The untouched beauty of the area—clear waters, vast meadows, and towering peaks—offers a peaceful retreat for adventurers and pilgrims alike.
Do tourist need permits to visit mustang?
Yes, if you’re planning to visit Mustang, Nepal, especially if you want to trek in the stunning Upper Mustang region, you’ll need to obtain some specific permits. Here’s what you should know before you go:
1. Restricted Area Permit (RAP) for Upper Mustang
Upper Mustang is a special, restricted area, and to visit, you’ll need a Restricted Area Permit (RAP). This is a must for all foreign nationals, as the region remains protected for its unique cultural heritage and environment.
Cost: The RAP will cost you USD 500 for the first 10 days. If you plan on staying longer, expect an additional charge of USD 50 per person per day.
Application Process: You can only obtain the RAP through a government-registered trekking agency in Nepal. Unfortunately, individual applications are not allowed, so you’ll need to work with a reliable agency.
Group Requirement: To make it easier and more cost-effective, a minimum of two trekkers is required to apply. This ensures that you’re never trekking alone in such a remote area.
2. Annapurna Conservation Area Permit (ACAP)
If your trek takes you through the Annapurna Conservation Area (which is common for most treks to Mustang), you’ll need an Annapurna Conservation Area Permit (ACAP). This permit is crucial for preserving the natural beauty of the region.
Cost: The cost of the ACAP is approximately USD 30 for the Upper Mustang region, but it may vary depending on the area and season.
Application Process: You can apply for the ACAP at the Nepal Tourism Board in either Kathmandu or Pokhara. Alternatively, your trekking agency can take care of it for you.
3. Trekkers’ Information Management System (TIMS) Card
A TIM’s card is required for all trekkers in Nepal, even if you’re visiting other regions. This card helps authorities keep track of trekkers in the area and ensures your safety.
Cost: The TIMS card typically costs around USD 10.
Application Process: You can obtain the TIMS card through your trekking agency or directly at the Nepal Tourism Board offices in Kathmandu or Pokhara.
Additional Considerations:
Licensed Guide Requirement: It’s not just a suggestion – having a licensed guide is mandatory in Upper Mustang. The government has strict regulations to ensure the safety and cultural sensitivity of the area.
For Indian Nationals: Yes, Indian nationals are also required to obtain the RAP to visit Upper Mustang. The process is the same as for other foreign nationals.
Permit Validity: These permits are typically issued for a set duration, and if you wish to extend your stay, you’ll need to apply for an extension – though this is subject to approval and additional fees.
Documents you’ll need: Don’t forget your passport and visa when applying for permits. These are essential documents that you’ll need to present when you make your application.
What are the tips for tourists visiting mustang?
If you’re planning a trip to this mystical region, here are some essential tips to make your journey safe, enjoyable, and unforgettable:
Obtain Necessary Permits: Before traveling, secure a Restricted Area Permit (RAP), Annapurna Conservation Area Permit (ACAP), and TIMS card to support preservation efforts.
Plan Your Travel Route: Fly to Jomsom via Pokhara or take a scenic road trip for an unforgettable journey through the Himalayas.
Best Time to Visit: Visit during spring (March-May) or autumn (Sept-Nov) for clear skies and mild temperatures; avoid the monsoon season.
Acclimate to the Altitude: Gradually adjust to the high altitude to avoid sickness and stay hydrated.
Pack Wisely: Bring layers for unpredictable weather, trekking boots, sun protection, and a water purification system.
Respect Local Culture: Embrace Mustang’s spiritual traditions, seek permission before photographing locals, and support local artisans.
Stay Connected: Inform others of your travel plans and carry a local SIM for emergencies.
Prioritize Health and Safety: Ensure you have comprehensive travel insurance and know emergency evacuation routes.
Sustainable Travel: Follow “Leave No Trace” practices to protect Mustang’s pristine environment.
Engage in Local Experiences: Participate in cultural festivals, enjoy local dishes, and explore ancient monasteries and temples.
What are the basis gears needed for mustang?
Embarking on a trek through Mustang, Nepal, is an adventure that requires careful planning to ensure you have a safe, comfortable, and enjoyable journey. To help you prepare, here’s a thoughtful list of essential gear you’ll need:
Clothing:
Base Layers: Choose moisture-wicking thermal shirts and pants to keep yourself dry and warm. They’ll help regulate your body temperature as you trek through the varied climate of Mustang.
Mid Layers: Bring a fleece or down jacket for insulation. It will keep you warm on chilly mornings or when you’re resting at higher altitudes.
Outer Layers: A waterproof, breathable jacket and pants are crucial for protection against wind and rain. Mustang’s weather can be unpredictable, and it’s better to be prepared.
Trekking Pants and Shorts: Opt for lightweight, quick-drying pants and shorts. You’ll appreciate the comfort and flexibility during your long days of trekking.
Hats: A woolen hat for warmth and a sun hat to shield you from the harsh mountain sun are essential.
Gloves: Pack both warm gloves for the colder evenings and lightweight ones for more moderate temperatures.
Socks: A mix of woolen and cotton socks will keep your feet comfortable and help prevent blisters.
Underwear: Moisture-wicking and quick-drying underwear is a must for comfort during the trek.
Footwear:
Trekking Boots: Waterproof, well-fitted, and broken-in boots are non-negotiable for a trek in Mustang. They’ll keep your feet dry and supported on rugged terrain.
Camp Shoes: After a long day of trekking, lightweight sandals or shoes for relaxation are a good idea.
Accessories:
Sunglasses: Protect your eyes from the intense sun with UV-protective sunglasses. The glare can be strong, especially in the high-altitude regions of Mustang.
Trekking Poles: Trekking poles help with balance and reduce strain on your joints, especially on the uphill climbs and rocky paths.
Daypack: A small, comfortable backpack will hold your daily essentials like water, snacks, and your camera.
Duffel Bag: You’ll need something to store all your gear. A sturdy duffel bag with a lock will keep your belongings secure.
Sleeping Bag: Choose a sleeping bag suitable for temperatures as low as -10°C (14°F) to stay warm at night.
Headlamp: A headlamp with extra batteries is crucial for early mornings or late-night camping.
Personal Items:
Water Bottles: Carry two 1-liter water bottles or a hydration system to stay hydrated on your trek.
Water Purification: Bring water purification tablets or a filter system to ensure your water is safe to drink.
Personal Medical Kit: Pack any necessary medications, blister treatment, and basic first aid supplies.
Toiletries: Biodegradable soap, a toothbrush, toothpaste, and a quick-drying towel are small but essential items for cleanliness.
Sun Protection: Don’t forget sunscreen, lip balm with SPF, and a wide-brimmed hat to protect yourself from the sun at high altitudes.
Insect Repellent: Protect yourself from insects like mosquitoes, especially when you stop in lower-altitude areas.
Earplugs: These can be a lifesaver when staying in shared accommodations. They’ll help you get a restful sleep.
Camera: Mustang’s landscapes are breathtaking, so be sure to bring a camera to capture the incredible views and cultural moments.
Notebook and Pen: You’ll want to jot down your thoughts and experiences. It’s a great way to preserve memories of your journey.
Multi-purpose Knife: A small, multipurpose knife can come in handy for various tasks during the trek.
Plastic Bags: Carry plastic bags to organize your items and protect them from dust and moisture.
Documents:
Permits: Be sure to carry your Restricted Area Permit (RAP), Annapurna Conservation Area Permit (ACAP), and Trekkers’ Information Management System (TIMS) card, as they are required for trekking in Mustang.
Identification: Always keep a copy of your passport and visa with you. You’ll need them for permit applications and other travel procedures.
Travel Insurance: Ensure your insurance covers trekking activities, including potential evacuation. It’s always better to be safe than sorry.
Optional Items:
Gaiters: These will protect your legs and boots from mud and snow, especially during the wetter months.
Binoculars: If you love bird watching or want to enjoy the distant views of the mountains, binoculars can add a special touch to your experience.
Portable Charger: A portable charger is useful for keeping your devices powered, especially when you don’t have access to electricity in remote areas.
Snacks: Pack high-energy snacks like nuts, energy bars, and dried fruit to keep you fueled during long trekking days.
Travel Adapter: Nepal uses plugs of types C, D, and M, so a travel adapter will be useful for charging your devices.
Cash: Carry enough Nepalese rupees for your trek, as ATMs can be scarce in remote regions.
Which homestays are popular in mustang?
Here are some of the best homestays in Mustang that will make your journey unforgettable:
1. Lubra Bon Community Homestay
Location: Lubra, Upper Mustang
Why it’s Special: Nestled in the heart of Upper Mustang, Lubra is a hidden gem steeped in the ancient Bon culture. The Bon religion, one of the oldest spiritual practices in the Himalayas, is still very much alive in Lubra. Staying here offers you an intimate view of a culture that has remained largely untouched for centuries. The homestay allows you to experience traditional living, from farming activities to spiritual rituals, all while enjoying breathtaking views of the Annapurna ranges.
Why you’ll Love It: If you’re a cultural explorer, this homestay is a dream. You’ll witness ancient rituals, explore the beautiful village, and truly understand Mustang’s spiritual side.
Best For: Spiritual seekers, culture enthusiasts, and anyone wanting to step into a world of tradition.
2. Muktinath Homestay
Location: Muktinath
Why It’s Special: Muktinath is one of the most significant pilgrimage sites in Nepal, where Hindus and Buddhists come to seek blessings. The Muktinath Homestay provides an immersive experience for those interested in the spiritual and cultural aspects of the area. It’s a peaceful stop for trekkers and pilgrims alike, offering a chance to rest and reflect after visiting the sacred
Muktinath Temple.
Why You’ll Love It: With its blend of spiritual energy and warmth, staying here feels like a pilgrimage in itself. The serene atmosphere, coupled with the chance to interact with locals and explore the area’s religious significance, makes it an unforgettable experience.
Best For: Pilgrims, trekkers, and spiritual travelers looking to connect with Nepal’s sacred side.
3. Chhusang Homestay
Location: Chhusang, Upper Mustang
Why It’s Special: Chhusang is a peaceful village surrounded by jaw-dropping natural beauty. Staying in this homestay gives you an opportunity to experience the lifestyle of the local people, who rely on agriculture and livestock. It’s an ideal location for trekkers looking to explore Upper Mustang, with easy access to stunning trekking routes and ancient monasteries.
Why You’ll Love It: The hospitality here is like nowhere else. You’ll feel like part of the family as you enjoy traditional meals and learn about the local way of life. The surrounding mountains provide the perfect backdrop to unwind after a day of adventure.
Best For: Adventurous souls seeking tranquility and connection with the community.
4. Thini Homestay
Location: Thini, near Jomsom
Why It’s Special: Thini, a small village near Jomsom, offers an ideal balance of accessibility and authenticity. The homestay here allows you to experience traditional Mustang life while being close to Jomsom, which serves as the gateway to Upper Mustang. The Nilgiri mountains loom beautifully in the distance, adding to the village’s charm.
Why You’ll Love It: If you’re looking for a peaceful village with breathtaking views and a chance to experience the local culture, this is the place. Enjoy a leisurely stay, share stories with locals, and savor home-cooked meals.
Best For: Anyone looking for a relaxed, scenic homestay while exploring Mustang.
5. Sunita’s Homestay
Location: Manang (Annapurna Region, often part of Mustang trek)
Why It’s Special: While technically in the Annapurna region, Manang is a key stop for those trekking into Upper Mustang. Sunita’s Homestay offers trekkers a comfortable place to rest and recharge. The hospitality here is outstanding, and you’ll feel right at home as you prepare for your adventure ahead.
Why You’ll Love It: Whether you’re stopping on your way to Mustang or simply passing through, Sunita’s Homestay is a cozy and welcoming retreat where you can recharge and learn about the local culture.
Best For: Trekkers looking for a place to rest, as well as those wanting to learn about Thakali culture.
6. Jomsom Homestay
Location: Jomsom
Why It’s Special: Jomsom is the central hub for Upper Mustang trekkers, and its homestays are perfect for those needing a break before heading deeper into the region. The town offers stunning views of the Nilgiri mountains, and the homestays here offer a cozy atmosphere with traditional architecture and friendly local hosts.
Why You’ll Love It: If you’re exploring Mustang by foot, Jomsom is a convenient and scenic place to stop. The homestays here are warm, welcoming, and give you a true taste of Mustang life.
Best For: Trekkers and travelers passing through Jomsom, looking to relax before continuing their journey.
What kind of food are available and famous in mustang?
Mustang, Nepal, offers a culinary journey that reflects its rich cultural tapestry and high-altitude environment. The region’s cuisine is hearty, flavorful, and deeply intertwined with the traditions of the Thakali and Tibetan communities. Here are some of the most cherished dishes you shouldn’t miss:
1. Thakali Thali
A cornerstone of Mustang’s gastronomy, the Thakali Thali is a traditional meal that offers a harmonious blend of flavors and textures. Served on a large plate, it typically includes:
Rice (Bhat): Steamed white rice that serves as the meal’s base.
Lentil Soup (Dal): A comforting lentil soup seasoned with spices.
Meat Curry (Masu): Often chicken or mutton, cooked with aromatic spices.
Vegetable Curry (Tarkari): Seasonal vegetables prepared with local spices.
Pickles (Achar): Spicy and tangy condiments made from fruits or vegetables.
This meal is not only delicious but also provides the necessary energy for the demanding lifestyle of the region.
2. Tsampa
A traditional Tibetan dish, Tsampa is made from roasted barley flour. It’s a versatile food that can be prepared in various ways:
Tsampa Porridge: Mixed with hot water or milk to create a hearty porridge.
Tsampa Dough Balls: Formed into dough balls and eaten with butter tea.
Tsampa is a high-energy food, ideal for the cold mountain climate, and is a staple among the locals.
3. Momo
Momos are Tibetan-style dumplings that have become a beloved snack in Mustang. They come in two main varieties:
Steamed Momos: Filled with minced meat (commonly yak or chicken) and vegetables.
Fried Momos: Pan-fried to achieve a crispy texture.
Served with a spicy dipping sauce, momos are perfect for a quick and satisfying meal.
4. Yak Meat Dishes
Given the prevalence of yak herding in Mustang, yak meat is a common ingredient in local cuisine. It’s used in various dishes, such as:
Yak Sukuti: Dried and spiced yak meat, often served as a snack or appetizer.
Yak Meat Curry: Tender pieces of yak meat cooked in a rich, flavorful curry.
These dishes offer a taste of the region’s pastoral lifestyle.
5. Dhido
Dhido is a traditional Nepali dish made from buckwheat or millet flour. It’s a staple in Mustang and is often served as an alternative to rice or roti. The dish is prepared by cooking the flour in boiling water until it thickens, resulting in a dense, nutritious food.
6. Tibetan Butter Tea (Chai) and Local Beverages
To complement the hearty meals, locals often drink Tibetan butter tea, a warm beverage made from tea leaves, yak butter, and salt. It’s believed to provide warmth and energy, essential for the cold climate. Additionally, the region produces apple cider and other local beverages that pair well with the cuisine.
What are the things to do in mustang?
Trekking in Upper Mustang: Explore the remote Upper Mustang region through breathtaking treks, passing ancient monasteries and traditional Tibetan villages.
Explore Muktinath Temple: Visit the sacred Muktinath Temple, an important pilgrimage site for both Hindus and Buddhists.
Horseback Riding: Ride through Mustang’s rugged terrain, experiencing the landscape, villages, and monasteries on horseback.
Cultural Experiences in Kagbeni: Immerse yourself in the culture of Kagbeni, with its narrow alleys, monasteries, and local Tibetan Buddhist practices.
Photography and Scenic Views: Capture the dramatic landscapes, cliffs, and traditional villages, making Mustang a photographer’s paradise.
Cultural and Spiritual Exploration: Engage in Mustang’s rich Tibetan Buddhist traditions and witness unique Bon religion practices.
