Physical Activity

During a recent study, researchers found a gene that enhances muscular strength when activated by physical activity

According to a latest study, young children, engaged in theatre productions, are likely to promote a healthier body image

By the end of 2021 36% were meeting the national recommended physical activity guidelines.

The study was published in the Journal of Science and Medicine in Sport.

The University of Georgia has shown that physical activity can help protect your cognitive abilities as you age.

A new study from Edith Cowan University (ECU) has discovered that lifting weights for as little as three seconds a day can have a positive impact on muscle strength.

Exercise has been known for being beneficial for a number of reasons, including a healthy heart, keeping diabetes at bay and protecting from obesity. But what about dry and itchy eyes?

A new study has found that boys who participate in sports in early childhood are less likely to experience later depressive and anxiety symptoms -- known as emotional distress -- in middle childhood.

According to a new study by the University of East Anglia, interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life.

The research has been published in the 'Arthritis Care & Research Journal'.