On one level, sex is just another hormone-driven bodily function designed to perpetuate the species but it’s important to understand that sexual well-being also goes hand in hand with a person’s overall mental, physical, and emotional health.

Every orgasm releases a flood of the hormone oxytocin, which improves your mood. Varying from love, excitement, and tenderness to longing, anxiety, and disappointment, just the word sex can evoke a kaleidoscope of emotions.

Hoverers, if having sex has become a chore for you due to factors like work-life balance and stress, these simple tips will help you shake things up for good in your monotonous sex life.

Being open-minded