middle-aged people

Healthy diet boosts fitness in middle-aged adults: Study

Jun 13, 2023

A nutritious diet is related to higher physical fitness in middle-aged people, according to a study.

Study finds how many steps per day benefit health

Sep 11, 2021

According to a new study, walking at least 7,000 steps a day reduced middle-aged people's risk of premature death from all causes by 50 percent to 70 percent, compared to that of other middle-aged people who took fewer daily steps.

Recent News

50 minutes ago

Prime Minister Oli taken ill

1 hour ago

Minister Paudel inspects Gajendra Narayan Singh Hospital in Saptari

2 hours ago

More than 900,000 foreign tourists visit Nepal in 10 months

2 hours ago

Lumbini Province Chief Minister to go on China visit

3 hours ago

Urge to prepare DPR of Pancheshwar Multipurpose Project (PMP) at the earliest

Reception in honour of President Paudel in Berlin

Nepal defeated by Bangladesh

Landslide obstructs Muglin-Malekhu road section

Nepal's First Online News Portal

Published by Nepalnews Pvt Ltd
Editor: Raju Silwal
Information Department Registration No. 1505 / 076-77

Contact

Kathmandu, Nepal,

Newsroom
##

E-mail
nepalnewseditor@gmail.com

Social Media

Facebook

Instagram

Twitter

Youtube

Exploration

About Us

Privacy Policy

Archive