Snacking

Healthy alternatives to munch on

Mar 7, 2023

Hectic lifestyles, workloads and mood swings always prompt us to munch on something or the other. Let's have a look at the following alternatives that could change our food habits.

Study shows how sleeping hours are associated with snacking choices

Sep 26, 2021

A recent study suggests that completing recommended sleeping hours could lead to smarter snacking choices.

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