to consume

7 foods to consume for better health

Feb 28, 2023

If you want to have a binge day on the weekend, you must be fit and healthy during the week. To avoid becoming sick, fill your plate with nutritious grains, seafood, beans, and lentils.

Food items to consume while observing fast

Feb 18, 2023

Here are the foods that you can have while observing Mahashivaratri.

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