Aerobics

Exercise may reduce severity of cancer complications

Apr 4, 2022

The study was published in the journal, 'Experimental Biology'.

Study says strength training can burn fat too

Sep 25, 2021

A recent study by researchers of The University of New South Wales (UNSW) suggested that one can lose around 1.4 per cent of our entire body fat through strength training alone, which is similar to how much we might lose through cardio or aerobics.

Recent News

48 minutes ago

Foreign Minister Rana leaves Berlin for India

1 hour ago

'Transparency needed to maintain dignity of judiciary'

1 hour ago

NHRC calls for protection and promotion of migrant workers' rights

2 hours ago

35 arrested for illegal activities in Chitwan National Park

2 hours ago

Minister Dr Rana calls for feminist foreign policy for equality

Reception in honour of President Paudel in Berlin

Nepal defeated by Bangladesh

Landslide obstructs Muglin-Malekhu road section

Nepal's First Online News Portal

Published by Nepalnews Pvt Ltd
Editor: Raju Silwal
Information Department Registration No. 1505 / 076-77

Contact

Kathmandu, Nepal,

Newsroom
##

E-mail
nepalnewseditor@gmail.com

Social Media

Facebook

Instagram

Twitter

Youtube

Exploration

About Us

Privacy Policy

Archive