Thursday Jun 20, 2024
Thursday Jun 20, 2024


Early heart attacks and strokes are connected with unhealthy traits

Aug 27, 2023
According to data presented at the ESC Congress 2023, middle-aged people who have three or more risk factors

Early Heart Attacks Linked to Unhealthy Traits

Aug 26, 2023
Middle-aged persons with three or more harmful features, such as a slightly elevated blood pressure, cholesterol, glucose, experience heart attacks.

Nuts to lower bad cholesterol levels

Jun 12, 2023
Nuts are a rich source of vitamins as well as healthy fats, and they also effectively lower levels of harmful cholesterol and improve heart health.

Ultra-processed foods associated with bowel cancer

Sep 2, 2022
The findings add further evidence in support of policies that limit ultra-processed foods to improve public health worldwide.

Green tea extract improves gut health

Aug 1, 2022
Ingesting green tea extract for four weeks can lower blood sugar levels and improve gut health by lowering inflammation and "leaky gut"

Consuming cranberries enhances memory, curbs bad cholesterol

Jun 26, 2022
Cranberries possess and adding them to one's diet can significantly enhance memory and curb unhealthy cholesterol

Heart-healthy metabolites can be increased by eggs in moderation

May 30, 2022
The findings of recent research suggest how moderate egg consumption can increase the amount of heart-healthy metabolites in the blood

Study: Cranberries may beat back dementia

May 22, 2022
A new study has highlighted the neuroprotective potential of cranberries.

Study: Global pollution kills 9 million people a year

May 18, 2022
So overall pollution deaths in 2019 are about the same as in 2015.

International Dance Day 2022: Health benefits of dancing

Apr 30, 2022
Dance your heart out on this International Dance Day and keep yourself mentally and physically healthy.

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