daytime eating

Daytime eating may benefit mental health

Sep 14, 2022

Investigators have designed a study that simulated night work and then tested the effects of daytime and nighttime eating versus daytime eating only.

Well-timed meals decrease risk of glucose intolerance despite improper sleep: Study

Dec 6, 2021

According to a study by Brigham and Women's Hospital, night-time eating can lead to glucose intolerance, while daytime meals can help regulate bloodstream glucose levels.

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