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Healthy Life

Yoga is significant for a healthy life: DPM Shrestha

Jun 21, 2023
Deputy Prime Minister and Minister for Home Affairs, Narayan Kaji Shrestha, has expressed his belief that the promotion of Yoga, meditation, and physical exercise would help people live a stress-free life by revitalizing their minds and body.

Healthy life possible through yoga: Minister Sharma

Jun 16, 2023
Minister Rekha Sharma has called for sharing the importance of yoga in every apparatus of the state.

Intermittent fasting helpful in managing chronic diseases: Study

Sep 26, 2021
A recent study led by an international team of researchers found that intermittent fasting can help prevent and manage chronic diseases.

Study finds intermittent fasting can help manage chronic diseases

Sep 23, 2021
According to a new study, eating daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes and heart disease.
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