international yoga day 2023

Bollywood celebrities never miss a chance to inspire their fans with a fitness regime. From following a healthy diet to sweating it out by doing physical activity

Yoga is not just about physical healing and fitness; it encompasses a holistic approach to well-being that includes emotional, mental, and spiritual aspects. Here are some must-have yoga Yoga equipment and accessories.

Many people rely on yoga to stay fit and be healthy. So, to mark the occasion of International Yoga Day, let us look at a few asanas you can try.

Every year International Yoga Day is celebrated on June 21 worldwide.