Monday Jan 17, 2022
Monday Jan 17, 2022

mental

Listening to favourite music improves brain plasticity: Study

Dec 6, 2021
While larger controlled studies are required to confirm clinical benefits, our findings show that an individualized and home-based approach to listening to music may be beneficial and have lasting effects on the brain.

Mental, physical wellbeing get affected by continuous sleep loss

Jul 11, 2021
It only takes three consecutive nights of sleep loss to cause your mental and physical well-being to greatly deteriorate, as per the findings of a recent study.

Continuous sleep loss has impact on mental, physical wellbeing

Jul 7, 2021
The findings of a new study suggest that all it takes is three consecutive nights of sleep loss to cause your mental and physical well being to greatly deteriorate
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