Mood

Researchers have discovered that when persons are over sixty, there is a correlation between less physical activity and a lower quality of life.

Researchers have discovered that when persons are over sixty, there is a correlation between less physical activity

New research has found that time spent alone during the pandemic led to positive effects on well-being across all ages.

A new study has found that outdoor nature-based activities can be effective for improving mental health in adults, including those with pre-existing mental health problems.