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Wednesday Nov 6, 2024
Capital
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Published by Nepalnews Pvt Ltd
Editor:
Raju Silwal
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shut-eye guidelines
Proper sleeping hours lead to smarter snacking choices: Study
Sep 21, 2021
The findings of a new study suggest that people who miss the recommended seven or more hours of sleep per night might make poorer snacking choices than those who adhere to shut-eye guidelines.
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