Sports Medicine

Exercise helpful to tackle mental issues

Mar 4, 2023

University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than counselling or the leading medications.

Recovery period from normal concussion can last up to one month

Sep 3, 2021

The findings of the largest study to be ever done on college athletes have redefined the timeline for recovery from concussion.

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