Monday Dec 23, 2024
Monday Dec 23, 2024

University of Sydney

10,000 steps per day reduces risk of dementia

Sep 13, 2022
Researchers from the University of Sydney in Australia and the University of Southern Denmark discovered that walking 10,000 steps per day reduces the risk of dementia.

Kids hospitalisation due to chronic illness can lead them to fall behind at school

Sep 3, 2021
Chronic health conditions which include heart disease, diabetes, and asthma, among others affect one in 10 kids under the age of 14.
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