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Benefits

5 physical and mental benefits of hugging

Feb 13, 2023
A warm embrace can help you feel more connected to the other person, strengthen ties, and boost your happiness quotient. So, here are some of the most amazing physical and mental benefits of hugging.

Benefits of eating almonds for people who workout daily

Jan 10, 2023
Eating almonds every day may be the ideal new year's resolution for those who exercise on a regular basis.

Dolphins seen in Narayani river again

Dec 30, 2022
Conservationist and nature guide Tek Mahato found a dolphin in the Narayani River at Amaltari Ghat in Nawalpur.

Elon Musk celebrates Twitter Halloween with pumpkin and dog pic

Nov 1, 2022
After taking over Twitter last week in a USD 44 billion deal, Tesla CEO Elon is having a gala time celebrating Halloween.

Benefits of exercising for people with depression: Study

Aug 6, 2021
A new study has shed light on the dual beneficial effect of physical activity for people with depression.
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