Thursday Sep 29, 2022
Thursday Sep 29, 2022


Connections discovered between exercise, mental health

Sep 17, 2022
The findings are published in Scientific Reports and provide insight into how exercise could be optimized.

Women's mental health more sensitive than men's during pandemic

Sep 15, 2022
According to recent research from Binghamton University, the State University of New York, women's mental health during the COVID-19

New gene found that increases muscular strength

Jul 31, 2022
During a recent study, researchers found a gene that enhances muscular strength when activated by physical activity

Benefits of exercise resulting in a new blood molecule

Jun 27, 2022
Scientists from Baylor College of Medicine, Stanford School of Medicine, and affiliated institutions report that they have discovered a blood molecule that is created during exercise and can significantly lower food intake and obesity in mice

Travel therapy can provide real mental health and well-being benefits

Jun 26, 2022
A new cross-disciplinary paper from Edith Cowan University (ECU) proposes we change the way we view tourism, seeing it not just as a recreational experience but as an industry that can provide real health benefits.

Language matters when describing weight loss goals

Jun 19, 2022
Setting a weight-loss goal, analytical language was associated with greater weight loss success and a lower likelihood of attrition

Exercise molecule burns away hunger

Jun 18, 2022
A molecule in the blood that has been shown to reduce food intake after exercise in mice, racehorses and humans, and to trigger weight loss in obese mice

Type 2 diabetes risk mitigated by reducing sedentary time

May 3, 2022
The study was published in the Journal of Science and Medicine in Sport.

Intense exercise during diet can reduce fatty food cravings

Apr 24, 2022
The findings of the research were published in the journal 'Obesity'.

Exercise may help keeping insulin, BMI levels low

Apr 16, 2022
The study was published in the journal, 'Neurology'.

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