foods

Plant-derived nutrients can have impact on gut, brain: Study

Oct 15, 2023

Prebiotics are chemicals that aid in the colonisation of beneficial bacteria in the stomach.

Consuming added sugars increase risk of kidney stones

Aug 7, 2023

Kidney stones impact 7 per cent to 15 per cent of the population in North America, 5 per cent to 9 per cent of the population

New diet score finds food items that help you live longer

Jul 29, 2023

Eating more environmentally friendly foods may help you live a longer, healthier life.

New diet score reveals foods that help you live longer

Jul 24, 2023

According to new research, eating more foods that are good for the environment may help you live a longer, healthier life.

Avoid these 7 foods in the morning for good health

Jun 14, 2023

Good health is a key to success as our mind works more efficiently if we are physically fit. Take a look at these 7 foods to avoid in the morning.

Researchers discover how junk food may harm deep sleep

May 31, 2023

Uppsala University researchers examined how junk food impacts sleep in a new study.

Foods that are essential for your eye health

Apr 25, 2023

Maintaining a healthy diet is not only essential for keeping good health, but equally important to keep your eyesight free from maladies and problems.

Mood-lifting foods for Monday

Mar 27, 2023

The first day of the week is usually considered the least favorite day for the majority of people. So just to stay active and uplift this mood add these foods to your diet as mentioned below.

7 foods to consume for better health

Feb 28, 2023

If you want to have a binge day on the weekend, you must be fit and healthy during the week. To avoid becoming sick, fill your plate with nutritious grains, seafood, beans, and lentils.