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Walnuts

Nuts to lower bad cholesterol levels

Jun 12, 2023
Nuts are a rich source of vitamins as well as healthy fats, and they also effectively lower levels of harmful cholesterol and improve heart health.

Consuming walnuts daily lowers 'bad' cholesterol levels

Sep 5, 2021
Healthy older adults who ate a handful of walnuts (about 1/2 cup) a day for two years modestly lowered their level of low-density lipoprotein or LDL cholesterol levels, according to the findings of new research.

21 gamblers held with Rs six lakh from Dallu in Kathmandu

Aug 4, 2021
Police apprehended 21 people allegedly involved in gambling offence from Dallu in Kathmandu Metropolitan City-15, on Tuesday.
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