metabolism

According to a study, patients with obstructive sleep apnea (OSA) can lower their risk of dying from cardiovascular disease

Researchers discovered that the optimal heart rate for fat burning differs from person to person

Researchers have found that the optimal heart rate for fat burning varies for each person and frequently

 Six minutes of high-intensity exercise could extend the lifespan of a healthy brain and delay the onset of neurodegenerative disorders

Aggressive and relatively common lymphomas called diffuse large B cell lymphomas (DLBCLs) have a critical metabolic vulnerability

Obesity affects around 42 percent of adult Americans in the United States, which raises the risk of having chronic diseases such as diabetes, cancer, and other illnesses.

People who ate their largest meal in the morning did report feeling less hungry later in the day, which could foster easier weight loss in the real world.

Check out these protein-packed yet completely egg-free ideas for a fulfilling breakfast.

On International Tea Day 2022, we've compiled a list of herbal teas that provide numerous health benefits.

In a new study, researchers have found that men with high body fat may be more likely to break a bone than those with normal levels of body fat.